Need some advice or treatment? These local businesses are here to help.
It is important that the trainers you wear, are specific shoes designed for running and that they provide the correct degree of support for your particular gait. We recommend that all our runners visit a running shop and have a gait analysis done to determine the correct shoes needed. More information can be found here: https://www.runnersneed.com/expert-advice/gear-guides/gait-analysis.html
Try: Runners Need
Snow & Rock Sports Ltd, 99 Fordwater Rd, Chertsey KT16 8HH – 15% discount offered for Riverside Rebels.
Don’t ignore injuries, particularly those which are not responding to stretching and resting. There are a variety of local practitioners who might be able to help, and will get you up and running again.
Try: Weybridge Physiotherapy
10 Church Street, Weybridge, KT13 8DX,Tel: 01932 847 900
146 Stanley Road, Teddington, Middlesex, TW11 8UA