Need some advice or treatment? These local businesses are here to help.
Gait Analysis
It is important that the trainers you wear, are specific shoes designed for running and that they provide the correct degree of support for your particular gait. We recommend that all our runners visit a running shop and have a gait analysis done to determine the correct shoes needed. More information can be found here: https://www.runnersneed.com/expert-advice/gear-guides/gait-analysis.html
Weybridge Sports
44 High St, Weybridge KT13 8BL, Phone: 01932 842893
www.weybridgesports.co.uk – 15% discount for Riverside Rebels
Runners Need
Snow & Rock Sports Ltd, 99 Fordwater Rd, Chertsey KT16 8HH – 15% discount offered for Riverside Rebels.
Injury Treatment/Prevention
Don’t ignore injuries, particularly those which are not responding to stretching and resting. There are a variety of local practitioners who might be able to help, and will get you up and running again.
Weybridge Physiotherapy
10 Church Street, Weybridge, KT13 8DX, 01932 847 900
http://www.weybridgephysio.co.uk/
Bodymechanics Physiotherapy
Sydney Road, Walton-on-Thames, 01932 253500 – discount offered for Riverside Rebels
Activ Sports Massage
Andy at Activ Sport Massage who is a mobile sports massage therapist based in Walton-on-Thames is offering members of Riverside Rebels discounted massage treatment for £25 instead of £35. Andy is a qualified Sports Massage Therapist and Sports Science graduate who understands the movement of the body. Sports massage assists with improving performance, injury prevention and above all else it is relaxing. Please contact Andy on 07841144902 or activsport@andy-wales.co.uk
All4Pilates
Yasmina offers pilates classes in a range of locations around Walton and Hersham. Pilates is a form of complimentary training used by runners worldwide. Avoid injury by stretching, mobilising and re-training the muscles used for running and addresses underlying issues that can lead to injury and decreased performance in runners.The core strengthening exercises done in a Pilates class can lead to significant gains in running form and function. Please contact Yasmina for a full timetable of classes and to book your place, no equipment or experience needed. Riverside Rebels receive 10% off their first course of Pilates. Yasmina, yasmina1405@gmail.com All4Pilates 07940726783
Teddington Osteopaths
146 Stanley Road, Teddington, Middlesex, TW11 8UA
http://teddingtonosteopaths.co.uk/